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- Dear Annie
“Dear Annie” is a powerful comeback story of a girl named Annie. A journey woven with raw but honest imperfections, honest reflections, resilient character and life’s lessons carved through struggle. It’s a beautiful reminder of what it means to choose you -to rediscover self-belief, self-love, and expression –unapologetically. So come along and navigate into the imperfect but deeply real world of Annie. Where flaws meet grace, and every quiet moment is a step back home to self. Annie and True Reflection Annie often searched for her true reflection in the mirror.The mirror always met her with brutal honesty, i.e. her belly rolls, stretch marks and her rounder self. Each time, it made her frown. Why does it show my body? she wondered. What if it reflected my inner self, i.e., my thoughts, my understanding nature, my hard work, my comebacks even on days when everything felt cold, blank and -heavy ? This thought softened something inside her and it lingered with her like a sweet fragrance, lifting her entire day and she continued her day feeling strong. Her frown melted into a soft and gentle smile. She stood straighter with her face glowing with grace. That day, she embraced herself fully, and for the first time in a while, she loved what she saw. That confidence and self–love followed her like sunlight. It lit up every part of her day she did –the warmth in the food she cooked, the rhythm in the steps as she swept the floor, the agility while doing dishes, the depth in her blog posts, the tenderness with which she cared for her parents and the quiet power in her evening walk through the park. Her walk was brisk and proud. The food was delicious and nourishing. Her writing was rich with insight. Her love was soft, steady, and deeply felt. Everything felt just right. Not perfect -but whole. A week later, Annie caught up with viral fever. The sore throat, aching limbs, and high fever left her feeling drained and exhausted. She couldn’t cook, couldn’t write and she couldn’t walk the usual path in the park. She sipped warm soup and took medications for her condition and she stayed curled in her bed, eyes closed, resting. While lying on her bed with her eyes closed the quiet wrapped around her and so did her thoughts. There are people in the world who are battling much worse .Chronic illness, grief, broken homes, empty wallets and so much more which is unsaid .Indeed life is challenging and imperfect but still it is mine. Annie may not be producing, glowing and achieving but still it is Annie. Annie, a girl who is momentarily paused but still here in her own world-even when she was just –healing. Annie realized that her worth is not measured by what she does but by what she is , even on quiet and imperfect days. And maybe that is the truest reflection of all. Annie’s Life Lessons Some mornings, Annie would spend quiet time honing her makeup skills. A little blush flushing her cheeks, a sweep of gloss lit up her lips, sharp eyeliner accentuated the beauty of her eyes and a peach highlighter added glow to her round cheeks .It made her day. It was not just doing makeup –it was a moment of art brushing her face like a canvas and a daily ritual of color and self-expression. She often scrolled through beauty influencers –admiring their flawless makeup techniques and seemingly perfect lives shining high in all walks of life. Staring herself at the mirror and silently praising her skills used to add to her confidence. But a question lingered. Is it enough? She wondered. Is beauty just a glowing face, a good dress, and matching stilettos? Or is there more-something deeper, something with soul? For few moments she ponders over the thought and felt serious. And then, her inner voice rose gently: We all are wonderful, beautiful, and worthy of love. She smiled –softly first, then with more certainty. She picked up her coral lipstick, her loyal companion, and applied it like reliving an old memory. After her beauty ritual and cooking, she picked her phone to scroll views and likes over her latest blog. Her fingers hovered over the phone and she realized her blogs are barely seen .Few views and fewer likes. A silence crept in. Not the peaceful kind-the hollow one. What’s the point of writing? she sighed. Why write when no one reads? She felt within her heart. She went into quiet sadness-melancholy chambers. A sadness that echoes. So she decided take a sabbatical – from writing, from chasing. For six, maybe seven months , her words were hibernated, curled up somewhere inside her, waiting for sunlight. One fine afternoon, while watching a motivational film, something stirred. The story followed a man struggling with finances and grief of losing his grandmother. Despite everything ,he studied tirelessly-eight hours working in a library ,the rest spent preparing for India’s toughest government exam with bare minimum amount of sleep. His persistence paid off. He cracked the exam. Something about his fire, reignited hers. Annie thought, ‘if he can do-so can I’. Annie picked her laptop and started scrolling writing competitions and her blogs while feeling grateful to god and the beautiful message conveyed by the movie. The message of not giving up even in tough times worked as summer for her words and the message lit her thoughts like inner sunshine. She decided to write her own journal-DEAR ANNIE .The story entailed her imperfections, character, struggles, life lessons and journey. She published it quietly. The next morning ,a comment waited for her :“Thank You I needed this”. One sentence .Gentle but mighty. Annie realized that the right people always notice your work. Post that gentle but mighty encouragement given by the woman’s praise she kept writing. But this time her writing was not with pressure but with purpose. And Annie? She is not a girl to show off but a leading lady to show up with her write ups reads like a love letter to self-belief and purpose. Parental Love in Annie’s Life – The People Who Believed First Before the flair for makeup added color to Annie‘s beauty, Before the gentle writing began touching hearts, Before the confident walks in the park radiated quiet strength- There were Annie’s parents. They had always been by her side. Back when Annie was preparing for her competitive exams, hoping to land a prestigious role after completing her engineering degree from a reputed university, it was her parents who kept her grounded and going. Her father played a pivotal role, guiding her academically from school through college and into the demanding world of competitive preparation. He helped her understand complex topics and showed her how to study, revise, and persist with focus. Her mother, ever calm during that demanding phase of Annie’s life, poured her soul into caring for her daughter. She was Annie’s motivation on days when the weight of expectation made her frown or feel disheartened and frown. “You must try your best without losing hope -and always believe in God,” her mother would say. That single line became a sea of motivation within Annie-carried gently, held deeply. It was because of Annie parents’ rich values, nurturing care, and constant encouragement , Annie grew into a girl of confidence, and quiet resilience. A girl with self-belief and immense gratitude- for both her parents and for the grace of God. Her parents stayed-always stayed by her side. They never felt pressure or shame even at challenging times in Annie’s study time. Annie’s parents love had always been unconditional, gentle and present –speaking volumes about their precious love for Annie. And when Annie began working in an advisory firm ,their support didn’t waver. They celebrated her growth. And still, they stood beside her. Then came the unexpected leap: Annie chose to leave her salaried job to follow her passion –to write. And still, they stood beside her. They felt Annie’s blooming words flowing through her fingertips. They carefully heard Annie’s blog posts when she read them aloud. They were always there for their daughter. One evening while Annie was editing a blog post, her father passed by and casually said “You’ve found your thing, haven’t you”? Annie looked up, surprised. “What thing?” “This”, he nodded towards her laptop. “Writing .It suits you. You’re calmer.” Her voice melted and carried with emotion. That moment made something clear: Her strength didn’t just come from nowhere. It was shaped –patiently, lovingly –by her parents. A river of love that flowed quietly beneath her all these years. The river of love having unconditional love for their daughter which never asked for anything but herself. Just Annie. Finding Annie’s Purpose- Finding Her Why One morning, when Annie was sipping her milkshake she carefully saw the sun filtered through the window on her writing desk. She completed her milkshake and calmly opened her laptop. Her fingers were typing her blooming words for her next writing piece –“Annie’s Purpose in the World”. Suddenly, her fingers were poised towards something beautiful. Annie had her words-but lately, she not just needed a writing piece woven with words, but- a purpose. Yes Annie’s Purpose in the World. Annie wondered, “Why am I writing this piece? Is it because I love writing? Is it for the pursuit of recognition? “ “Why”, she reiterated in her mind. Annie had poured her soul in finding her “WHY” , but went clueless. While searching for her “Why” she maintained consistency in her writing for the sake of her love for writing. Not for likes. Not for applause. She kept writing for the sake of putting something kind, beautiful and something honest to the world. Then one morning after cooking delicious savory pancakes with coconut condiment, Annie picked her mobile and she saw a notification for her writing piece. It was from a girl Mayra. She clicked it with excitement. “Hi Annie, I just read your blog post ‘Annie’s Purpose in the World’. I cried. It felt like you wrote it just for me .I’ve been so hard on myself, lately. Thank you for reminding me I am not alone. I feel stronger from within and it has given wings to my passion. Currently, I am here-‘here in my own beautiful world’. But, from now on, I too can put something beautiful to the world”. Annie read the lines twice, then once more. Her eyes welled with tears. Those tears were not of pride or praise, but were of recognition. She saw a version of herself in Mayra. The girl who doubted her worth. Who paused her dreams .Who once questioned if her voice mattered at all. And now, that same voice had reached someone. Comforted someone. Made someone feel seen. That’s when it clicked. This was her why. Not likes. Not views. Not praise. Her purpose was people. Her mission was meaning. Annie had put her mobile aside, and quietly smiled. A smile that blooms from deep within , not a smile one wears for a photo. Later that week Annie had started her social writing forum on her social networking handle. The forum named – “From pain to connection –From silence to stories”. Her writing forum initially encompassed fifty girls. They started sharing their experiences. They would write, talk and simply be. For the first time Annie wasn’t writing alone. She wasn’t healing alone. She wasn’t growing alone. Every Friday, they held online meeting. They discussed , shared ideas. One Friday, during meeting a girl Lily asked Annie- “What writing means to you?” Annie replied, “Writing saved me first .And now, I hope it holds space for someone else”. That’s what purpose does-it expands. From self …to others , From pain to connection, from silence …to stories. Dear Annie, You choose yourself, You were held by love. And now you hold space for others. That is your magic. That is your power. That is your why. Authors’ Note: Why I Wrote “Dear Annie” “Dear Annie” is more than just a story-it is a love letter to oneself. A quiet, reflective journey that honors self- worth, the inner voice, and the power of showing up for yourself again, and again. Annie’s journey mirrors fragments of my own –her questions, her struggles and her quiet victories. It showcases life’s journey of a girl named Annie who was grappling with insecurities, battling with self doubt, or taken a leap of faith when the world expected her to stay still. Through her story , I wanted to explore themes of self-worth, lessons learned in life, parental love, personal transformation and ultimately-purpose. Her story is a gentle reminder that our imperfections do not disqualify us from growth-they make us real, and sometimes, that’s what others need the most. If you’ve found even a small part of yourself in Annie, then this story has done what it was meant to do. Thank you for stepping into Annie’s world. May it gently lead you home -to yourself. ___ Ananya Sharma Thank You.
- PM Modi's 2-Day Official Visit To Russia-Consolidating Bilateral Ties
Hello, Everyone! PM Modi visited Russia on Monday, 8th of July 2024, to consolidate bilateral and ties between Bharat & Russia. This was his maiden visit to Russia after his third term of holding the PM Office, which marked the even greater significance of the visit. His visit also heralds ambitious trade and investment, industrial cooperation, climate crisis,enhancement of trade between Russia & Bharat, the study of polar environments,arbitrarial civil-law dispute resolution, collaboration in terms of broadcasting, cooperation in the mutual exchange of cognizance in geodesy, cartography, and spatial data infrastructure.
- Understanding Budget 2024- A Journey Towards Atmanirbhar Bharat
Hello, Everyone! On 23rd of July 2024 Finance Minister Nirmala Sitaraman presented the recent union budget 2024 which underscored inclusive growth, prioritizing the well-being of underprivileged, women, youth, and the crucial agriculture sector. The Budget 2024 presents a roadmap for a more inclusive and prosperous Bharat-A Journey Towards Atmanirbhar Bharat. By emphasizing on important aspects such as social welfare, job creation as well as strategic investments, the budget aims to empower various sections of our society and surge our country's growth trajectory. Pic Source: Business Today Pic URL : https://www.businesstoday.in/union-budget/story/pm-narendra-modi-hails-union-budget-2024-says-budget-empowers-middle-class-women-poor-villagers-438401-2024-07-23 In this blog post, we will delve deeper into the salient features of Budget 2024. So, let us get started. Let us focus on navigating through the pivotal features of Budget 2024 one by one. - > 1. Empowering The Underprivileged: Empowering the underprivileged was among the key features of the budget this year. It focused on spending on social welfare programs with a vision to consolidate the people in dire need of it. It is expected to witness more funds for boosting the pivotal sectors such as education, health care, and rural development. ->2. Recognition Of Women's Potential: The budget also marked the immense potential of women and it entailed unique initiatives directed towards the economic empowerment of women. Incorporating measures such as encouraging states to lower property stamp duties, especially for women, and giving them financial support in loans will transcend the financial status of women. ->3. Nurturing Future Workforce With Key Skillset: Empowered youth is an empowered nation, I believe. This year's budget marvelously centered on job creation by proposing skilling programs as well as incentives to equip young people with the key skills to sustain and survive in the skill market. If we invest today in the future workforce, then definitely Bharat's economic growth will be propelled. Nurturing the key skills in today's youth will be a game changer for our country. -> 4. Boosting Agricultural Backbone: Bharat's farmers who are the agricultural backbone of our country received the much -needed support. The plans to uplift agricultural productivity and resilience were outlined in the budget for a better future for the farmers of our country. ->5. Increase In Govt's Spending On Key Initiatives -Higher Fiscal Deficit: Budget 2024 proposes the government's spending on key initiatives such as social welfare programs, infrastructure development, and job creation. This might lead to a rise in fiscal deficit in the short term. The government expects the long-term benefits to outweigh the negative effects of borrowing money. Fiscal deficit refers to a situation where the government spends more money than it collects in taxes,and other sources.Th is financial gap is addressed by borrowing money internally as well as externally.Let us understand them. Internal Sources Of Money Borrowing : 1.Market Borrowings 2. Small Saving Schemes 3.De posits From Public Sector Undertakings External Sources Of Money Borrowing : 1.Loans From Foreign Govdrnments & Institutions 2.Is suing Sovereign Bonds ->6. Tax Tweaks & Reforms : The proposed budget 2024 has some modifications in the tax measures.Su ch as , there is a rise in Securities Transaction Tax(STT) and it ois estimated to impact some investors.How ever, the reduction in both short-term and, long term investment gains could incentivize investment.Al so , there could be a sigh of relief for the middle class section in terms of tax as they might be given tax relief, making it easier for making their ends meet. Conclusively, we can say that Budget 2024 presents a roadmap for a more inclusive and prosperous Bharat-A Journey Towards Atmanirbhar Bharat. Thank You. References : https://economictimes.indiatimes.com/news/economy/indicators/budget-2024-in-five-key-charts-more-spending-debt-control/articleshow/111973438.cms?from=mdr
- Two Bharatiya Space Scientists Conferred With Coveted Awards By COSPAR
Hello, Everyone! Two prominent Bharatiya space sci entists, Prahlad Chandra Agarwal & Anil Bharadwaj received distinguished awards at the recent international meeting on space research (COSPAR) to mark their remarkable contributions to the field. COSPAR-Committee On Space Research is the world's leading organization for space science research which highlights the significance of the event. Pic Source: Indian Express Pic URL : https://indianexpress.com/article/technology/science/indian-space-scientists-international-meet-award-prahlad-agarwal-anil-bhardwaj-9456148/ The designation came up at the 45th COSPAR Scientific Assembly- a prestigious event marked by a panel of space research experts. In this blog post, we will navigate the intricacies of the recently held meeting. So, let us get started. But before going further, let us first understand what COSPAR is. ABOUT COSPAR: COSPAR -Committee On Space Research was coined in 1958 and is the world's leading scientific body dedicated to space research. Every two years, a scientific assembly unites thousands of space scientists worldwide. This year the meeting was held in Busan, South Korea. Now let us delve into the nuances of the prestigious awards and the awardees. THE AWARD WINNERS : ->1. PRAHLAD CHANDRA AGARWAL: He is a retired physics professor and a senior Bharatiya space scientist and was conferred with the coveted Harrie Massey Award. The award highlights his remarkable contribution and leadership in space research. He is renowned for his phenomenal contribution to X-ray astronomy and has led Bharat's maiden multiwavelength astronomy satellite, AstroSat.His contributions have been incredibly impactful. His work has been cited in over 300 research papers. He was a key player in the Chandrayaan -1 lunar mission. As a part of the award, a minor planet will be named after him! Glory to our nation isn't it? -> 2. ANIL BHARADWAJ: He is currently the director of the Physics Research Laboratory (PRL) in Ahmedabad, honored with the Vikram Sarabhai Medal. This medal was established jointly by COSPAR & ISRO (the Indian Space Research Organisation) and honors outstanding space science research in developing countries. The Bharat's shining star Anil Bharadwaj holds prowess in planetary space science and solar system exploration.He has had a pivotal role in many of ISRO's space missions such as Chandrayaan (lunar mission), Mangalyaan (Mars Orbiter) as well as Aditya -L1(Sun Exploration). Let us now understand the significance of these awards. THE SIGNIFICANCE : Both the Harrie Massey Award and the Vikram Sarabhai Medal have their recognition being conferred to eminent space science scientists for their impressive achievements. This year they have their mark in honouring the two shining stars of Bharat's origin Agarwal and Bharadwaj, having their unprecedented achievements. Their contributions have not only contributed to Bharat's space research but also made an impact on the international space science community. Their remarkable work continues to inspire the gen-next space explorers!! Conclusively, we can say that both the Bharatiya scientists Prahlad Chandra Agarwal and Anil Bharadwaj have contributed in leadership and contribution in space research and space and planetary science research respectively. Thank You. References : https://indianexpress.com/article/technology/science/indian-space-scientists-international-meet-award-prahlad-agarwal-anil-bhardwaj-9456148/
- Understanding Skincare During Monsoon -Powerful Tips For Healthy & Glowing Skin
Hello, Everyone! Monsoon season has set in giving a respite from the sweltering heat, filling our hearts with joy, and providing nature fresh air. The delicate fabric of nature is mended in the blissful showers. But, the rainy season also brings certain challenges for our skin due to increased humidity levels and greater moisture content in the air. Humidity, rainwater, and also stagnant water in the monsoon season can create an environment for skin problems such as acne, fungal infections, and uneven complexion. Exposure to unpredictable weather conditions can pose several complications for our skin radiance and exacerbate skin issues. This underscores the significance of skincare on rainy days. In this blog post, we will discuss some monsoon skincare tips suggested by skin expert Dr.Karishma Kugodu that will work on point for providing that fresh radiant glow. So, let us get started. Tips Pivotal For Acing That Glow Game : -> 1. Dual Combo Of Cleansing & Toning: Due to humidity there is excess accumulation of dirt in skin pores that clogs them. Also, streams of sweat flowing through our faces during monsoon's hot and humid weather attract more dirt to get clogged in the skin pores. Thus it is highly important to properly cleanse your face for removal of impurities and dirt. Incorporating a moderate, pH-balanced cleanser in a daily skincare regimen is a wise option to have clean and fresh skin. To elevate the skincare routine to a whole new level include a gentle toner to gently restore the skin's PH balance and limit the appearance of pores. ->2. Hydrate!! Hydrate!! Hydrate!! : Regardless of the increased humidity in the monsoon season, it is vital to provide significant moisture to our skin. A water-based moisturizer will hydrate the skin without making it oily. We all want that soft and supple skin so we must seek components that aid in retaining moisture such as hyaluronic acid. Before opting for any skincare product having hyaluronic acid, I would suggest looking out to your dermatologist for their recommendation. This is particularly true for those individuals having extremely dry skin and who are facing skin dehydration issues. -> 3. Apply Sunscreen: Although the clouds limit the sun's rays to some extent in monsoon season, however, it is better not to downplay the potency of the Sun's UV rays that might be harmful to our skin. Amid rainy days it is safe to apply sunscreen that renders all-around skin protection in no less than 15 minutes than you go. It is safe to reapply sunscreen every 2 to 3 hrs especially if there is a possibility of exposure to the Sun's rays for prolonged periods. -> 4. Exfoliation For Once Or Twice In A Week: For retaining a healthy glow of our skin exfoliation has its crucial role in dead skin cells removal that uncovers new cells underneath. This aids in more efficient absorption of the skincare ingredients incorporated in the product and hence provides a radiant glow to our skin. Stay clear from harsh exfoliants. However, it is safe to apply a mild exfoliant for gentle exfoliation which does not rip off the skin's essential moisture. Exfoliants having botanical extracts such as fruit enzymes or AHAs -Alpha Hydroxy Acids to scale cell turnover (-new cell regeneration )for achieving a radiant complexion. A balanced way of exfoliating is doing it once or twice a week and should limit overdoing it. -> 5. Balance Sebum Levels: Sebum is a technical term referring to Skin Oil. Attaining a healthy balance of sebum levels is vital to keep skin challenges such as susceptibility to acne breakouts due to oily skin. For precautionary measures against acne breakouts, it is essential to apply an oil-free face mask or a clay-based face mask. It is good if one wipes excess oil through oil-absorbing blotting sheets to address sebum levels. ->6. Drink Adequate Water : Drinking adequate water is essential for flushing out toxins and waste and thus promotes a healthy skin, and for optimal function of our living skin cells drinking sufficient water aids in skin plumpiness and radiance. General recommendation by doctors is to consume 8 to 10 glasses of water on daily basis, however the water requirements of anyone depends from person to person and their activity levels. It is better to pay attention to thrist cues and drink water accordingly before dehydration .Also have greater intake of fruits and vegetables having greater water content. -> 7. Balanced Diet : For accomplishing skin health and overall health it is recommended to incorporate seasonal superstars i.e. fruits and vegetables having high nutritional value such as vitamins,proteins,antioxidants ,vitamins as well as minerals for optimal skin nutrion and benefits. Conclusively, we can say that having a balanced skincare regimen is a win win situation for our skin amid rainy days. Thank You. References : https://www.hindustantimes.com/lifestyle/fashion/monsoon-skincare-8-essential-tips-for-maintaining-healthy-and-glowing-skin-amid-rainy-day-101687865570546.html
- Understanding The Nipah Virus : An Infectious Zoonotic Disease Outbreak
Hello, Everyone! Recently a 14-year-old boy unfortunately passed away after contracting the Nipah Virus. His death highlights the public health threat posed by Nipah Virus. The tragic incident serves as a reminder of the importance of awareness and preventive measures. This blog post will explore the causes, symptoms, diagnosis, and prevention methods of the Nipah Virus infection. So, let us get started. Pic Source : https://ilovepathology.com/all-you-want-to-know-about-nipah-virus-infection/ But before exploring the nuances of the contagious disease, let us first understand what is Nipah Virus. Nipah Virus : It is a serious zoonotic disease which means it can spread from animals like bats and pigs to humans and can cause severe illness and even death in humans hence making a critical public health threat. Other examples of zoonotic diseases are Lyme disease,Rabies, Ebola, and Hantavirus. All these diseases vary in severity and means of spread. Rabies have a greater mortality rate if left untreated. Let us now focus on the transmission of the Nipah Virus. Transmission Of Nipah Virus : Nipah Virus can be contracted through many ways making it a complex public health challenge. Let me give a breakdown of the key transmission routes of the deadly disease: -> 1. Transmission From Bats To Humans: Fruit bats, also known as flying foxes are the natural carriers of the Nipah Virus. No signs of illness are shown in them, however, the virus is shredded in their urine and saliva. This becomes a red flag when bats come in contact with the things consumed by humans such as fruits. If someone eats a fruit contaminated with bat urine or saliva then that person can become infected with the Nipah Virus. -> 2. Transmission From Animals To Humans: Pigs are another potential source of Nipah Virus for humans. If pigs come into contact with the bat droppings or saliva on food, they can become infected. Humans can then contract the virus through close contact with sick pigs. ->3. Human-To-Human Transmission: Although uncommon, the Nipah Vitrrus can spread among people through close contact with bodily fluids. This might happen while caring for a sick person without requisite precautions or through exposure to respiratory droplets if an infected person coughs or sneezes. Understanding these key transmission routes is pivotal for the prevention of this disease. The public health measures focus on: ->Restricting Bat Access To Food Sources: This can be done by shielding the fruit orchards with nets or scaring bats away with sound devices. ->Biosecurity In Farms: Proper handling of pigs and wearing protective gear during slaughter can limit the risk of transmission from animals to humans. - > Infection Control In Hospitals: Healthcare workers caring for Nipah Virus patients must follow strict protocols to prevent the spread of the virus within healthcare settings. -> Public Awareness Is The Key: Educating people regarding the risks and symptoms of the Nipah Virus, along with the importance of having good hygiene practices, is vital for the effective prevention of human-to-human transmission. What are the symptoms of the Nipah Virus? The Symptoms Of Nipah Virus : The Nipah virus can be a silent killer sometimes showing no signs at all i.e. asymptomatic. But, when symptoms appear they range from uncomfortable to terrifying. Let us have a breakdown of the symptoms : -> 1.Early Symptoms: The early warning signs include - i> Fever: This is the most common warning sign, often the fever is high and persistent . ii> Headache: This means throbbing or a sensation of achiness in the head. iii> Muscle Pain: Muscle pain will entail a general feeling of pain and discomfort throughout the body. iv> Vomiting: The vomiting can be forceful or persistent often leading to dehydration. v> Sore Throat: This refers to the scratchy or painful sensation in the throat. Regardless of these symptoms resembling that of the common flu, however, one must seek prompt medical attention if there is a suspicion of the Nipah Virus exposure. -> 2. Neurological Complication: In some severe cases , the virus can invade the brain, causing a dangerous swelling of the brain called encephalitis. This inflammation disrupts brain function and leads to a frightening progression of symptoms : i> Dizziness: This includes a feeling of lightheadedness or unsteadiness. ii> Drowsiness: Excessive sleepiness and difficulty being awake are mainly referred to as drowsiness. iii> Affected Consciousness: This involves confusion, disorientation as well as a general disconnect from reality. iv> Neurological Symptoms: These include seizures, tremors as well as muscle weakness. -> 3. Terrible Case: The most lethal case can be when a person reaches a state of comma within 24 to 48 hours due to severe brain inflammation. This unconscious state is most terrifying and fatal. So, after being acquainted with the possible transmission routes and symptoms of the Nipah Virus let us focus on what are the ways to recognize the deadly disease. Nipah Virus Disease Identification: The tests to identify Nipah Virus include RT-PCR Test { Real-Time Polymerase Chain Reaction } as well as antibody detection techniques. Early diagnosis is crucial for prompt supportive care. i> RT-PCR Test: An abbreviation of Real-Time Polymerase Chain Reaction, this test detects the virus in the human body itself. It is done by collecting samples of bodily fluids such as cerebrospinal fluid -the fluid around our brain and the spinal cord, or even throat swabs. Fortunately, RT-PCR tests are fast and accurate and are ideal for early detection of the fatal virus. ii> Antibody Detection Technique: This technique looks for the antibodies- proteins that our immune system synthesizes during its fight against an infection within our body. Unlike the RT-PCR tests which are more prompt, these tests are not as fast but are useful in the later stage of the Nipah Virus progression, when the patient's body has started to launch an attack on virus i.e immune response. Let us now consider the possible treatment options as well as preventive measures. Treatment Ways & Preventive Measures Of Nipah Virus : Unfortunately, there are no treatment options available for the virus i.e. no drugs or vaccines are available. However, the treatment involves managing the symptoms and providing the necessary supportive care. Educating people regarding the virus is one of the effective preventive measures against the disease. The most common preventive measures include: -> Limiting bat access to food sources. -> Wearing protective gear while handling sick animals. ->Avoiding close contact with the infected people. -> Lastly, practicing good hygiene is vital for protecting us against the disease. Conclusively, we can say that despite Nipah Virus being a serious public health concern, by heightening awareness and preventive measures the risk of infection can be significantly reduced and in this way, we can protect our communities as well. Thank You. References : https://www.livemint.com/science/news/nasa-images-from-purple-jupiter-to-galaxies-these-8-photos-will-blow-your-mind-11721545531449.html https://www.reuters.com/world/india/one-dead-nipah-virus-indias-kerala-state-state-health-minister-says-local-tv-2024-07-21/
- To Be Seen & To See On Social Media Platforms -A Vicious Cycle Of 2 Min Fame
Hello, Everyone! In this digital era where everything is done at a fast pace at the twitch of an eyebrow, it is seen that there is a rat race among everyone especially teens, youngsters as well as adults falling under the age group of 12-40 to get featured on social media platforms for the sake of gaining quick popularity be it through showcasing nonsensical and inappropriate content. Although social media has revolutionized the way we connect and communicate, however; to gain popularity on a fast note it is seen that there is too much exposure to someone's life and inappropriate reels which are no less than showoffs. There is no information neither healthy entertainment nor something which gives a good message to the society in some people's content. Hence a vicious cycle of to be seen and to see is observed which I would say is a short term or 2 minutes of fame. This urge to get quickly familiar with social media and gain popularity often tends to cause distracted focus and impulsiveness in many individuals. It is sometimes heart-wrenching to see teens and youngsters falling prey to this social media obsession for the sake of fame and attention which often distracts them from the path of dedicated hard work and passion towards their goal to achieve their goals in life and bring laurels to their family. In this blog post, we will delve into the side effects of this vicious social media cycle and their sought-after solution. So, let us get started. Understanding Fame Attack-To be seen and to see: By fame attack, I refer to the phenomenon of being addicted to social media and featuring on social media platforms to gain popularity in no time. To see I mean an act of perceiving with our eyes and observing, understanding as well as empathizing with others. However, to see refers to seeking public attention, recognition, or visibility on social media. Irrespective of the fact that social media has transformed the way we interact with each other and connect, it has caught itself with several side effects. Understanding The Side Effects Of Trap Of To Be Seen And To See: ->1.Exposure To Indecency: By exposure to indecency I mean several instances of gaining short-term attention often through inappropriate or indecent content. These instances are often showcased on social media platforms. This sort of content brings a feeling of awkwardness among the people who get accidentally or willingly exposed to it. The most vulnerable kind of audience is teenagers and youngsters. Anything inappropriate be it reels or videos or any other means of publishing awkward content is referred to as indecent content. According to me, youngsters at the age of getting an education, doing hard work envisaging bringing praise and accolades for themselves, their parents, and their country are on the brink of getting distracted by such content displayed on social media platforms. -> 2. Sense Of Comparison: Having a feeling of being superior to someone or being inferior to someone compromises a balanced mental state, overall happiness, and a sense of equality with empathy for all. Let us now dig into the brunt caused by inferiority complex and superiority complex. Let us start with the inferior one. A feeling of being inferior to someone spurs feelings of self-doubt, inadequacy, and low self-esteem. People tend to compare themselves to others and perceive themselves as unworthy or less -deserving. Coming to the superiority complex; having a feeling of being superior to others gives an unrealistic approach to being better than others which often is misleading and makes them seek special attention. This immature attitude keeps them away from mental and emotional balance and they often tend to hurt others and gain notoriety. Summing up I would say that the sense of comparison significantly impacts behavior, relationships, and mental as well as emotional well-being. -> 3. Unrealistic Expectations Towards Life: Being exposed to a vista of only positive aspects of people's lives through a curated world of social media obscures unrealistic expectations towards life and false perceptions of reality where life's challenges and struggles are concealed by people featured on social media platforms. Also, it triggers a procrastinative attitude as the ones who see them obsessively are often glued to such content for long hours. The ones who perceive other people as disclosing only positive aspects of life with a happy-go-lucky kind attitude are distracted and shift their focus from hard work to only seeking fun and entertainment and this too often compromises their study or work time. -> 4.Ad diction: The social media platforms are configured in a manner that keeps people hooked for hours. The desire for more and more likes, notifications, and mindless scrolling contribute to addictive behavior where people struggle to restrict their use of social media platforms despite this leading to compromise on their productivity and efficient use of time for scaling up their studies or honing up their skills. ->5. Lack Of Privacy: Too much display of personal life and sensitive information can be easy targets for anti-social entities hunting for private information and useful data. This can lead to data breaches as well as identity theft, financial fraud, and other malicious activities. Social media platforms often gather extensive data from their users such as their details and sensitive details such as their location, social connections, interests, browsing habits as well as private messages which can be used by others either unknowingly or willingly without the actual user consent. This unethical online behavior rips away trust on social media platforms. The Sought-After Solutions To Keep Away From Glorified Fame Attack : Here are a few key solutions to keep away from the vicious cycle of to be seen and to see: ->1. Practice Mindfulness: By practicing mindfulness to be in the present moment there is much better self-control, self-awareness, and a much more deliberative approach towards social media use. -> 2. Nurturing Relationships Offline: The focus should be laid on cultivating real-life connections rather than navigating through social media. Spending quality time with family and friends helps prevent falling into the potential pitfalls of social media fame and obsession. -> 3. Customize Social Media Content & Notifications: This I think is a bang-on. Customizing the social media content to the content that inspires as well as motivates is one thing. Besides this, following people who are uplifting and resonate with our goals and aspirations is the key to staying away from mindless scrolling and time-wasting and falling prey to social media fame attacks. ->4. Taking Breaks From Digital Media Sporadically: Taking breaks from digital life sporadically is a great way to connect with oneself and recharge ourselves by paying attention to our life's goals and achievements. ->5. Deliberative Use Of Social Media Platforms: Using social media only for some purpose such as sharing some creative work, promoting business, or just being connected with friends is a great way of defining social media use. Therefore, aligning our social media activities with this deliberative approach will go a great way to avoid getting caught up in the pursuit of fame or validation. So by practicing these easy steps, we can keep ourselves and our loved ones away from the vicious cycle of glorified fame attack. Conclusively, we can say that although social media brings with itself a new vista of possibilities and showcasing talent, however using it intentionally for our good with a purpose and that too for a limited time can help us be protected from potential threats of exposure to unknown profiles whose acts and behavior do not resonate from our aspirations and can get us caught up in the vicious cycle of to be seen and to see. Thank You.
- Adani Group Enviasages Flagship Green H2 Project -Details Regarding The Project
Hello, Everyone! Many countries have opted for green hydrogen for industrial and many other applications to ensure a climate roadmap and net zero pledge for a sought-after solution for phasing out of fossil fuel for energy generation. The latest buzz in the Biz world is the Adani Group -{A Bhartiya Multinational Syndicate } will invest $ 9 BN capital for setting up manufacturing and transportation infrastructure as a part of the primary phase of its flagship green hydrogen initiative crucial for its syndicates' business aspirations and vital for Bharat's net zero transition. Pic Source : Money Control Pic Url : https://www.moneycontrol.com/news/business/companies/adani-group-investment-green-hydrogen-venture-12764108.html Here in this blog post, we will ponder the intricate details of the prominent project and the associated phases. So, let us get started. According to the three individuals knowledgeable of the syndicates' plans shared that post the commencement of the production, the Adani Group plans to employ specialized ships to export the world's most affordable green hydrogen and its derivates to Europe and several Asian nations One of the three individuals well aware of the Adani Group syndicates informed the news source that this is the ultimate foray into green hydrogen planned by any group in our country. But before delving into the multistaged project, let us first understand what is green hydrogen. What is green hydrogen (H2)? Green hydrogen (h2) implies the hydrogen gas produced by utilizing renewable energy sources e.g. wind or solar power through an electrolysis phenomenon. The electrolysis phenomenon refers to the breakdown of water ( H2O) into hydrogen (H2) & Oxygen (O2), with hydrogen being the utilized product. It is called green hydrogen since there is no greenhouse gas emission during its generation, unlike other conventional methods that rely on fossil fuels such as natural gas for hydrogen production. The greenhouse gases are the gases that trap the Sun's heat in the Earth's atmosphere causing the greenhouse effect. What is electrolysis? Electrolysis involves the breakdown of water (H2O) into hydrogen (H2) & Oxygen (O2), with hydrogen being the usable product. About the multistaged green H2 project : ->1. The primary phase entails a colossal production of green hydrogen i.e. 1 MN tonnes per annum as charted out by Adani. Furthermore, green hydrogen is produced by a phenomenon known as electrolysis in which hydrogen gas is produced by employing renewable energy sources i.e. green sources that are natural and naturally replenishing for instance wind power, solar power, bioenergy, hydroelectric as well as tidal energy. ->2. The hydrogen production in the primary phase involves the breakdown of water in an electrolyzer (a device that uses electricity to split water into hydrogen and oxygen through electrolysis) using renewable energy derived from naturally replenishing sources. -> 3. The Adani Group through Adani New Industries Ltd, is undertaking one of Bharat's definitive green hydrogen projects, located in Rann Of Katch in Gujrat. ->4. In the first stage of the leading project, the Adani Group plans to invest about $4 BN in establishing components and equipment for manufacturing purposes as well as equipment for regulating the plants, stacks, and balance of plant(BoP) in the production cycle or the process of production of green hydrogen. Let us understand the basic units employed for the production of green H2. Electrolyzer: It refers to a device where electrolysis takes place. It uses electricity for the breakdown of water (H2O) into hydrogen (H2) and oxygen (O2) through the electrolysis process. It contains an electrolyte which is typically a solution of potassium hydroxide or somewhat similar chemically as well as electrodes which are typically made of metal or other conductive materials. Once the electric current runs through the electrolyte, hydrogen gas is released at the negative electrode or cathode, and oxygen is released at the positive electrode or anode. This accumulated hydrogen can then be collected and used as a clean energy source, particularly if produced using renewable electricity, termed green hydrogen. Stack: Also called electrolyzer stack, is a core component where electrolysis occurs. Multitudes of individual electrolysis cells are stacked together to spike the rate of hydrogen production. Stack is a configuration of electrolyzer-based fuel cells that is the core unit where electricity is produced. One stack entails hundreds of fuel cells. ->5. According to the three people well aware of the plan, the Adani Group aims to minimize the cost of production of equipment mandated for green hydrogen by manufacturing them indigenously. -> 6. The $ 9 BN planned for investing in manufacturing and transportation units entails $ 5 BN solely for the manufacturing and operating of electrolyzers. ->7. Out of the three people well aware of the Adani Group project, the second one disclosed the information that a multistaged project has been envisioned which would comprise of 4-5 stages.Ac cording to the plan, the target is to produce half a million tonnes of hydrogen yearly in the upcoming two to three years and extend the production to one million tonnes every year thereafter. During this phase, establishing a full chain for a planned 5 GW electrolyzer manufacturing capacity may require an investment of approximately 4.5 to 5 BN. -> 8. In the initial stage, alkaline electrolyzers will be employed and utilized featuring electrodes separated by a porous separator and immersed in an alkaline electrolyte. Alkaline electrolyzers typically operate with a maximum power unit of 30 KW.To produce one kilogram of hydrogen, approximately 9 kilograms of water and a total of 50 to 55- kilowatt hours of electrical energy are typically required. Conclusively, we can say that the flagship green hydrogen project entails multiple stages with a prime focus on Bharatiya's manufacturing of components and equipments vital for the production cycle of green hydrogen (H2) and pivotal for Bharat's net zero transition. Thank You. References : HINDUSTAN TIMES PHYSICAL COPY DATED 8TH OF JULY 2024 ON PAGE NUMBER 12 UNDER ARTICLE "ADANI PLANS $ 9 BN CAPEX TO KICKSTART GREEN H2 BIZ"
- Power Of Embracing Optimism In Daily Life:Ways To Cultivate It
Hello, Everyone! In this fast-paced life & uncertain world, we encounter challenges and obstacles almost daily. But it is up to us to either get frustrated and anxious or accept those challenges as life's opportunities. It is all about a positive outlook towards life- a hopeful perspective despite obstacles that define our lives. This positive outlook & a hopeful perspective regardless of facing obstacles is optimism. Optimism is pivotal for our mental well-being and happiness and the world is awe-inspired by the transformative power of optimism. I would say that by believing in oneself and centering on the belief that if it's not good enough then very soon it will be since setbacks are temporary and good things are permanent. This morale-boosting approach fuelled with optimism is always our guiding force in navigating through ups and downs in our lives. The best way to succeed is to try once more but this does not mean that this "once more" is a denial approach and ignores the significance of pure hard work, dedication, and a focused mind avoiding distractions. According to research, optimistic people tend to have better physical health, lower stress levels, and greater overall happiness. Pic Source : https://medium.com/questofpurpose/optimism-check-f68d67a75563 In this blog post, we will delve into the intricacies of optimism and ways of embracing optimism every day. So, let us get started. Understanding Optimism : Optimism is a positive way of perceiving life and its situations and a hopeful outlook regardless of a cascade of challenges. It is about focusing on staying motivated and expecting positive outcomes despite difficulties coming across us. Optimism is not a passing feeling rather it is a sunny side of life that makes way for a brighter future. Significance Of Embracing Optimism On Peaceful Life And Fulfillment: Embracing optimism in everyday life not only promotes mental and emotional well-being but also gives a sense of peace and tranquility. Our mind's focus gets shifted from what we lack to what we have. Serenity and tranquility are basic requirements of our life. Optimism fosters serenity by encouraging us to focus on the brighter side of life rather than whining about problems coming into our lives. This positive approach mitigates stress and anxiety promoting a sense of inner peace, calm, serenity, and tranquility. Focusing on our capabilities propelled by optimism caters to positive endeavors and perseverance. This sense of believing in ourselves reduces negative feelings of helplessness and fosters a greater sense of peace and security. Let us now focus on effective ways to embrace optimism in daily life. Positive Affirmations: We should channelize our positive thoughts to predispose positive beliefs about ourselves and our abilities. Also, keep predisposing positive thoughts that motivate us. This boosts confidence and helps counteract negative thoughts and self-talk. These positive affirmations aid in stress-busting and ensure resilience even in difficult situations. Power Of Visualizing Success: When we visualize our success, we get an internal drive to do our work with immense dedication, and guides us to take appropriate steps to achieve steps Visualizing self-success is a powerful strategy that incorporates imagining ourselves achieving our goals and experiencing positive outcomes which we always have dreamt of. This greatly involves bolstering self-confidence and a hopeful perspective. Most importantly, this technique encourages goal achievement by reminding us of our capabilities and potential. Combat Negative Thoughts: It is essential to recognize and combat negative and demoralizing self-talk. Rather, replace negative thoughts with more optimistic and cheerful perspectives with a balanced approach for maintaining a positive outlook on life. First of all, one should identify negative thoughts for example self-blame for everything, generalizing a negative statement on any outcome, always expecting the worst-case scenario, and also viewing situations in extremes with no middle ground. Secondly, one should counteract these negative thoughts by being mindful that these thoughts stem from assumptions, whether is there any objective approach to these thoughts, is any evidence that contradicts these thoughts, and lastly is there is any way to interpret the situation. By asking these questions to ourselves we can see them in a more balanced manner. Lastly, replace these negative thoughts with positive and balanced thoughts. Be In The Present Moment: It is important to be in the present moment for more clarity about our goals, approach, hard work, and future outcomes. This reduces stress and promotes a more optimistic outlook. Practicing mindfulness to stay grounded in the present moment shifts the mind's focus from worries about the future or regrets about the past to appreciating and being imbued in the present experience. Celebrating Small Achievements: It is so wonderful how minor achievements inspire us and leave us craving for more success, driving us to give our best by putting in our pure hard work than before.Celebrating these achievements boosts our morale and reinforces optimism. These minor achievements shift our focus from potential pitfalls or setbacks to our strengths and achievements. A Strong Support System: Always having our back by our family members, friends, peers and, colleagues is a blessing. They not only emotionally support and motivate us but also guide and inspire us in their unique ways. Being Grateful: Practising gratefulness for what we have is a great way of embracing optimism every day. Gratitude greatly shifts our focus from what's lacking in our life to appreciating and being thankful for what we have which aids optimism and nurtures a positive mindset. Harnessing Optimism Every Day : The awe-inspiring transformative power of embracing optimism is prevalent everywhere in the world. Be it entrepreneurs who by defeating challenges and turning failures into success are exemplifications of harnessing optimism and how optimism contributes to success fueled by perseverance and self-motivation or athletes who despite facing injuries write their unique success stories. Well, the students who despite numerous difficulties and pressure excel in their exams are great sources of inspiration and have turned down those difficulties by harnessing the transformative power of positive thoughts and self-motivation. The examples of success stories are countless. Thus by harnessing optimism and a positive outlook we too can achieve our goals and write our unique amazing success story. Conclusively, we can say that optimism is a way of life, and embracing optimism every day transforms our thoughts, inspires us, motivates us, and builds resilience against negative self-talk which tremendously boosts our confidence and uplifts our mental and emotional well-being and overall happiness. Thank You.
- Power Of Self-Motivation & How To Cultivate It: 5 Effective Ways To Cultivate Self Motivation
Hello, Everyone! In our day-to-day life, we all have some or other daily goals to achieve but often while working towards our goals we have come across a trap of demotivation. Whenever we feel that our goals are getting harder to achieve and everyone around us and on social media is so accomplished and successful in their respective lives our mind gets clouded by negativity, overthinking, and eventually demotivation driven by comparison. We start feeling that we are not proficient in doing our work and achieving our daily and long-term goals. These negative thoughts resist us in doing our best and our work gets stymied by these impeding thoughts. Thus in our daily life, our positive mindset and self-motivation are paramount. The obscuring trap of demotivation underscores the significance of self-motivation and a positive mindset. We are because of our mindset, the thoughts we nurture in our minds. Positive thoughts help us to combat barriers and challenges that we come across in our everyday lives. But is there any sought-after solution to demotivation? Yes, the solution is self-motivation. But, what is self-motivation, why is it essential in our life in achieving our goals and what are the effective ways to cultivate it are some vital questions to which this blog post will significantly answer and we will delve through the nuances of the concept of self-motivation. Pic Source: Freepik So without further a do let us get started. Understanding Self-Motivation : Self-motivation is referred to as the practice of cultivating optimistic thoughts and confidence that inspires us do to our best and harness our full potential. It is an internal drive and initiative to take action and persist in achieving goals regardless of being faced with obstacles and that too without relying on external encouragement, validation, and rewards. It is inner determination and proactive engagement in pursuing actions poised towards our goals. I think that self-motivation is an inner sparkle of a galaxy of positive thoughts and ideas that always enlighten us in our lives. An inner voice "Yes I can do it and I will work hard towards achieving my goals " is what is our inner drive that is our best motivational ally. What Is The Significance Of Self-Motivation? Self-motivation is pivotal in shoring up individuals to set and achieve their goals, fostering resilience and a comeback attitude in the face of challenges, and enhancing productivity. It enables persistent personal as well as professional growth by encouraging proactive actions and initiatives which are essential in adapting to change and seizing opportunities. Self-motivated individuals tend to maintain a positive mindset and they focus on progress and achievements which contributes to overall satisfaction and fulfillment. What are Effective Ways To Cultivate Self-Motivation? Cultivating Self-Motivation involves adopting various strategies for nurturing inner drive as well as persistence without comparison. So let us ponder over some effective strategies to cultivate self-motivation : - > 1. Identify your unique inspiration : Identifying your unique inspiration that resonates with your aspirations is a key enabler in fostering positive thoughts and providing diverse perspectives. Be it via accessing social media, reading books, getting inspiration from your peers, and even listening to podcasts, all these provide a great medium for fueling motivation and proving new perspectives. For me, my inspiration is writers and bloggers who are heading on their writing journey without getting deterred by obstacles and challenges and are driven by their inner selves without any external validation. One of the greatest sources of self-motivation is reading stories of self-motivation and determination without comparing ourselves with them. When social support is negligible and there is a scarcity of any support system and motivation resources but despite that writers and bloggers have been an exemplification of self-motivated people driven by their pure hard work. Highly inspirational !! Isn't it? -> 2. Set Realistic Goals & Work Hard : Determine practical, realistic, and clear goals that resonate with your values and aspirations. Clear goals provide direction and purpose, which motivates you to take action. Clear goals act as a pathway that provides direction and purpose. When we know that we are working towards our goals, it's easier to stay focused and work meticulously by steering clear of distractions. It ensures focused work and kicks off any likelihood of procrastination. For me, my daily goal is to curate a blog post by researching a specific content that is of high importance and is great to read too. But sometimes it takes me more than a day to parallelly research and do my rough work by appropriately inking the blog post on the register and finally typing on my laptop. Still, setting daily goals drives me not to get disappointed and to stay focused. However, this does not completely rule out demotivation for instance I do sometimes get demotivated when my write-up is not complete in a day. However, staying focused by covering one topic at a time alleviates demotivation in the long run. -> 3.Embracing Authenticity In Everyday Life : Authenticity is highly pivotal while you are working toward achieving your daily and long-term goals. Be it the time duration when you have given your best or moments of disparity when your work has been stymied by several factors such as your emotional distress, tiredness, physical illness, or external factors it's vital to stay true to yourself. It is important to carefully monitor your progress and figure out if your approach towards the goal has been meticulous or procrastinative. Is laziness coming to your way or demotivation; genuinely identifying the main culprit that is impeding your dedicated hard work is essential. This will help you in being a better version of yourself in terms of dedication and productivity and eventually nurture self-motivation. -> 4. Gratitude Is The Key : Gratitude is about being thankful to the almighty, our family, and loved ones for what we have and what we are today. Everyone in our life is a blessing from god and they have their own unique wonderful and beautiful purpose in this mesmerizing world. Practicing gratitude is a great enabler in enhancing your ability to find inspiration within yourself without comparing yourself to others and thus nurtures self-motivation. ->5. Celebrate Your Progress & Growth : It is essential to celebrate your own progress and growth milestones, regardless of others achievements. Be it scoring well in your weekly tests for students or achieveing a sales target for sales executives or completing a research project for individuals working research & development realm every progress milestone be it big or small takes you a step closer towards your goal. By celebrating them, you get driven by self-confidence, inner inspiration, and verve which promotes a healthier mindset. Thus by focusing on the significant ways and strategies one can foster self-motivation and harness one's internal inspiration and one can be wincing over demotivation.In this way, one can swiftly be poised towards their goals. Thank You.
- Landmark Achievement For Isro's Pushpak-Passes Final 3rd Testing Phase With Flying Colors
Hello, Everyone! The 23rd of June marked a groundbreaking achievement for the Indian Space Research Organisation ISRO after clinching achievement in its RLV (Reusable launch vehicle -Pushpak) 3rd and final testing phase. The testing marked the autonomous landing proficiency without external control of the reusable launch vehicle. The versions of the landing experiment -LEX03 were executed at the Aeronautical Test Range (ATR) located in Chitradurga district of Karnataka. Pic Source: https://www.financialexpress.com/life/science-isros-rlv-pushpak-completes-final-autonomous-landing-test-successfully-3532456/ In this blog post, we will delve into the intricacies of the mission of Pushpak RLV-LEX03 and its key achievements. So, let us get started. But first, we will understand what is a RLV-Reusable Launch Vehicle. What is an RLV -Reusable Launch Vehicle? A reusable launch vehicle system (RLV) is a spacecraft or a rocket engineered for the sake of using it repetitively for numerous missions, unlike traditional rockets which are discarded after a single use. RLVs are engineered in a way that they return to Earth's surface automatically either intact or after a little refurbishment post deploying payloads into space. This approach aims to lower the cost of space access by minimizing both manufacturing and launch expenses for each mission. As a result, this improves the sustainability and economic viability of space travel. Examples of such reusable launch vehicles are Space X's Falcon 9 rocket and Blue Origin's New Shepard vehicle. What Did The Mission Pushpak RLV LEX03 Incorporated? ->1. The mission tested the approach and landing interface under high-speed conditions for a vehicle returning from space, hailing Bharat's prowess in acquiring crucial technologies pivotal for developing a reusable launch vehicle. ->2. During Pushpak RLV-LEXO3, the autonomous landing capability of the RLV was successfully demonstrated under challenging release conditions including a cross range of 500 meters in LEX 02 -landing experiment 02, and more severe wind conditions. What is the milestone achievement of the mission? According to ISRO, the advanced guidance algorithms mandated for aiding longitudinal and lateral plane error rectifications that are pivotal for upcoming re-entry missions have been authorized. A collective endeavor of numerous ISRO space centers: The Pushpak testing mission RLV LEX03 has been headed by Vikram Sarabhai Space Centre (VSSC) and has incorporated collective endeavors of numerous ISRO centers such as:- ->Space Applications Centre(SAC) ->ISRO Telemetry ->ISRO Tracking And Command Network (ISTRAC) ->Satish Dhawan Space Centre (SDSC) SHAR -Shriharikota Range ,Shriharikota. SDSC and SHAR are not different entities but are names referring to the same spaceport. How the PUSHPAK RLV LEX03 mission was conducted? Let us understand the mission in the steps indicated below: -> 1. ISRO's Pushpak is a winged vehicle deployed from an Indian Air Force Chinook helicopter from a height of 4.5 Km. It autonomously corrected its cross range and approached the runway from a release point 4.5 Km away from the runway. Pushpak independently, without any external control executed maneuvers to correct its cross range, approached the runway, and successfully executed a precise horizontal landing at the centreline of the runway. Let us understand cross-range as well. Cross-Range Capability : Cross-range capability refers to the proficiency of a Reusable launch vehicle (RLV) to maneuver within the Earth's atmosphere when returning from space, which is different from changing its orbital path while in space a task dependent on the propulsion system and available fuel. Even though an RLV can trade payload weight for more fuel to increase its space maneuverability is crucial, providing significant advantages during emergencies such as aborting ascent or changing landing locations upon return. This capability is especially beneficial for military uses. This implies, that while an RLV can theoretically carry extra fuel instead of a payload to improve its ability to change direction in space, this trade-off often results in minimal improvement.But, the ability to maneuver within the Earth's atmosphere rather than in space is highly pivotal.Th is atmospheric maneuverability is especially valuable during an emergency for instance -if the RLV needs to abort its mission during ascent or even when to change its landing location while returning. ->2. Because of the design and low lift-to-drag ratio of the RLV-Pushpak, the landing velocity exceeded 320 Kmph, compared to a fighter aircraft, or 280 Kmph. But what is the landing velocity and lift-to-drag ratio (L/D) ? What is the relation between landing velocity and the lift-to-drag ratio (L/D)? Landing Velocity refers to the speed at which the aircraft touches down the runway while it's landing. It is the velocity at which the aircraft's wheels contact the ground after descending from the final approach phase. It is a critical parameter in aviation, as it affects the safety, control, and comfort of the landing. Lift-to-drag ratio (L/D) refers to the highly crucial aerodynamics parameter which is a measure to quantify the efficiency of an aircraft's wing design. It represents the ratio of the lift force generated by the wings to the aerodynamic drag force experienced by the aircraft during flight. An aircraft with a low L/D generates more drag for a given amount of lift. This results in higher approach and landing speeds to maintain sufficient lift during ascent and landing. The higher approach refers to the landing of the aircraft at a higher altitude. Higher landing velocities are pivotal for preventing the aircraft from losing control. However, a high L/D refers to an aircraft experiencing lower drag for a given amount of lift. This typically allows for smoother and more efficient flight operations such as lower approach and landing speeds. Lower landing velocities can be achieved because the aircraft can maintain lift at lower speeds without excessive drag. ->3. The most interesting part is the brake parachute employed in Pushpak. After landing on the runway the vehicle velocity dropped to 100 Kmph from more than 320 Kmph due to the brake parachute. Post leveraging the brake parachute, the landing gear brakes were used to slow down and finally come to a standstill position on the runway. Conclusively, we can say that the mission Pushpak-RLV LEX03 signifies Bharat's aerospace and aviation prowess which is unleashing a new vista of technological and innovation brilliance in the space realm. Thank You. References : Physical copy of Hindustan Times dated 24th June 2024.
- Scaling Up Of Kavach 4.0 Manufacturing & Installation Way Towards Bolstering Safety In Bharat Railway: Salient Features Of Kavach
Namastay, Everyone! On 17th of June 2024, Kanchanjunga Express which was standstill headed for Sealdah station in Kolkata was struck by a goods train in Northern Bengal lashing into the end of Kanchanjunga Express accounting for forty-one fatalities and ten deaths. Post five days of the horrific incident railway minister Ashwini Vaishnav convened a review meeting for administering the advancement of Kavach installation and mandated his team to ramp up Kavach installation . Pic Source : https://www.reclamosyquejas.cps.com.pe/?k=kavach-train-protection-system-working-implementation-hh-jdw4j3S1 But what is Kavach? Kavach is an autonomous train protection system (ATP) that can prompt automatic application of brakes when emergency strikes such as when the train driver is insufficient to act timely and also in adverse weather. When does Kavach works? The autonomous protection system comes into action when the two trains are sharing the same track. What Are Salient Features Of Kavach? Here are the salient features of Kavach: ->1.Kavach was developed domestically by Bharat railways by employing Research Design and Standards Organisation (RDSO). ->2. Developemnt of Kavach started back in 2012 called as Train Collision Avoidance System (TCAS) & its developemnt concluded in 2022. -> 3.Kavach has received Safety and Integrity Level-SIL 4 coperations certification for adherence.SIL 4 implies Kavach implies highest level of safety ensuring paramount of reliability of safety features. ->4. Kavach has been hailed as the most affordable ATP system globally,priced at about 50 lakh i.e. 5 MN Rupees /Kilometere to operate unlike 2 Cr i.e. 20 MN Rupees globally. Now let us understand SIL and SIL4. What is SIL and SIL 4 ? SIL or Safety Integration Level can be understood as quantification of the safety features i.e. is a way to measure how well the safety features work. SIL provides us the amount of risk reduced with four levels.SIL 1 referes to lowest integrity and SIL 4 implies pinnacle of safety features certification. According to an informed official regarding development of Kavach ststed that the railway monister administered the advancement of version 4.0 of Kavach.He further stated that , following the development of Kavach 4.0 along with its certification our Bharat Railways will ramp up its installation procedure.Besides he further spoke that additional manufactures are engineering Kavach and is in discrete level of its advancement.He further added ,our country railway will achieve Kavach installation by March' 2025.Intrestingly it is planned that tenders for additional 6000 kms will be issued by December. By far, out of the railway network spanning over 68,000 Kms ,Kavach has been installed on 1500 km. The national transporter commenced installing the system in 2016. According to the officials , our Bharat Railway is seeking additional manufacturers for swift6 installation of the system. A second informed official stated that three authorized manufacturers are in their final phases of testing Kavach 4.0.He further added that during the review meeting ,Railway Minister Ashwini Vaishnav mandated planned approach for Kavach installation in mission mode on all locations once Kavach 4.0 is ready. The officials also stated that current version of Kavach 3.2 will be enhanced to Kavach 4.0. Globally ,principal railway infrastructures transitioned to automatic train protection system in 1980's.However , Bharat railway initiated this move to incorporate automatic train protection in 2016.It underwent testing to attain SIL 4 , the pinnacle of safety certification in 2019. In 2020, the system was accredited as a national protection system .Even during the pandemic ,testing carried on ,leading to the certification and deployment of Kavach version 3.2 in 2021. Conclusively, we can say that our Bharat railways is on its way on expediting manufacturing and installation of Kavach 4.0 post its testing to ensure automatic brake applications in case of any emergency for securing safety & lives of people. Thank You. References: PHYSICAL COPY OF HINDUSTAN TIMES DATED 24 TH JUNE 2024 UNDER PAGE NO-07 WITH THE ARTICLE NAMED " VAISHNAV ASKS RAIL STAFF TO SPEED UP KAVACH INSTALLATION"